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9) Click beyond stir frying to Steaming and Boiling hot. It’s a great way to cook with not a great deal fat. One in all my kids favorite dishes is a rice powder ginger steamed beef – great to be able to have the lowest fat type of beef simply no added built up fat. And also serve super healthy fresh vegetables. You can get really creative using a steamer! You may also cook without added fat by poaching marinated center. I do a lean pork tenderloin with vegetables that runs on the meat marinaded, poached and then also mixed with stir-fryed vegetables with small amount of fat. Furthermore do an easy Chinese Hot Pot with lean chicken, all types of vegetables and herbs like mint and cilantro a few other stuff like serranos and scallions and rice ramen. Boiling can be very healthy.
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